Quad Magnesium Complex Supplement - 500mg of Magnesium Glycinate, Malate, Oxide & Citrate for Support of Muscles, Sleep, Energy & Relaxation - High Absorption with Aquamin - 60 Capsules

<strong>What does Complete Magnesium Complex do?</strong> Magnesium is an essential mineral that plays an important role in many areas of the body. Typically it is found in a single type (magnesium oxide) but we have combined the 4 most effective forms of magnesium into one daily supplement for the following benefits: ⦁ Helps Support Bone/Joint Health - Magnesium is essential for the formation and maintenance of strong bones and joint by regulating your calcium and vitamin D levels. ⦁ Can Reduce Muscle Cramps and Spasms - Magnesium helps to relax muscles, reduce muscle soreness and prevent cramping/spasms after workouts or just from the daily pressure. ⦁ Supports A Health Cardiovascular System - Magnesium is used in the process to regulate heart rhythm and reduce the risk of high blood pressure. ⦁ Supports Healthy Brain Function - Magnesium is involved in the regulation of neurotransmitters, which are essential for healthy brain function cognitive support. ⦁ Helps to regulate blood sugar levels - Magnesium is involved in insulin metabolism and may helps improve insulin sensitivity and regulating blood sugar levels. ⦁ Supports A Healthy Digestive System - Magnesium helps to regulate bowel movements and can reduce the risk of constipation and indigestion. <strong>What is in Complete Magnesium Complex?</strong> Each type of magnesium has multiple key roles in your body, we have the 4 most important in our complex, making it more effective than the popular triple magnesium complex formulas. Each has a different role: <ol><li>Magnesium oxide - The most common form of Magnesium. It has a lower bioavailability and needs to be taken at high doses to be effective.</li><li>Magnesium malate - This form of magnesium is often used to support energy production and reduce muscle pain and fatigue.</li><li>Magnesium citrate - A magnesium form that is easier to absorb most other forms and is often used to support digestive health.</li><li>Magnesium glycinate - This form of magnesium is highly absorbable and may help with relaxation and a healthy sleep routine.</li></ol> <strong>What is Aquamin™?</strong> Aquamin™ is a natural, multi-mineral ingredient derived from Lithothamnion red algae, and has superior bioavailability to similar ingredients, allowing your body to absorb and utilize it more easily. It naturally supports bone health, joint health and overall wellness.

• Helps Support Bone/Joint Health - Magnesium is essential for the formation and maintenance of strong bones and joint by regulating your calcium and vitamin D levels.
• Can Reduce Muscle Cramps and Spasms - Magnesium helps to relax muscles, reduce muscle soreness and prevent cramping/spasms after workouts or just from the daily pressure.
• Supports A Health Cardiovascular System - Magnesium is used in the process to regulate heart rhythm and reduce the risk of high blood pressure.